LYTWRK Workout Programs
The Intuitive Training Method (12-week program)
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Includes LYTWRK Flow Benefits
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Explore 1 of 7 training programs based on your energy, lifestyle & goals
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Learn how to manage your body efficiently to bring the best results
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Ideal for self-motivated people who want a clear system to follow while enhancing their intuition
$775/3months
LYTWRK 1:1 transformation coaching (12 weeks)
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Includes LYTWRK Flow Benefits
- Fully personalized training built around your body, goals and lifestyle
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Direct coaching, feedback & ongoing program adjustments
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Ideal for high-achieving individuals who desire accountability, structure and support
$1550/3months
lytwrk flow (monthly subscription)
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Exclusive access to kettlebell flows (updated monthly)
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Train your body through rhythm, breath and movement
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Build consistency without pressure or commitment to a program
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Perfect for those to who want to explore new movements or supplement their current training
$9.99/month
